Coming Workshops

March and April 2011

Grame and Leonie Northfield

IBIZA 2011 Easter Workshops
April 21 to 26 and April 28 to May 3
Two 6-day Courses
Morning Ashtanga Self-Practice Classes

MILANO Weekend Workshop
May 7 and 8
3 Classes, 2 Morning Led Primary Practices and Saturday Afternoon ‘Focus’ Class

Graeme Northfield has been travelling the yoga path for 35 years and is a dedicated practitioner of
Ashtanga Yoga for 29 years. He is the first Australian to study with Sri K. Pattabhi Jois in Mysore and
completed 4th Series in 1991. In 1995 he received Guruji’s certification to teach Primary, Intermediate
and Advanced A & B Series.

» Detailed Information

April 2011

Grame and Leonie Northfield

MADRID Weekend workshop
April 16 and 17
* 2 Morning Led Primary Practices
* 2 Afternoon Classes focusing on Theory and Practical Exercises

Activation of the Bandhas is one of the key elements of Ashtanga Yoga. Bandhas have a direct relationship to the breath, spinal alignment and stability and the movement of energy through the body. In this weekend workshop, Graeme presents an easy to follow guide to the Back & Bandhas t's system, in both yoga practice and daily life, through simple anatomical explanations and a range of practical exercises.

» Detailed Information

Previous Workshops

Retiro de Ashtanga Yoga

IBIZA del 15 al 22 de agosto
y del 22 al 29 de agosto de 2010

Ashtanga Yoga con Anurag Vassallo y Borja Romero Valdespino

» Información (Español)
» Information (English)

Grame and Leoni Northfield

Awakening through Asana
Monday 21st September to Saturday 3rd October 2009

An Intensive Workshop for Motivated Teachers and Students of Astanga Vinyasa Yoga

The course will involve approximately six hours per day, Monday to Friday,
And two hours on Saturday mornings, with Sunday free

Mornings: Pranayama, Self-Practice/ Led classes

Afternoons: Anatomy Theory and Practical Application to Yoga Practice, Guided relaxation

» Detailed Information